Ivana’s BODY ID Method is a revolutionary approach to movement and exercise. Tailored to everyone’s unique Body Identity, this bespoke programme focuses on intelligent movement, enhancing efficiency, and minimizing injury risks. Through her method, practitioners not only improve their posture and lifestyle but also enhance their performance in sports and fitness routines. 

Ivana’s approach revitalizes the body, connecting people back to their natural muscle connections and innate body intelligence that might have been lost due to years of poor habits and lifestyle choices.